ValiDownload app

Vali makes biking simple

Pick a goal, get a clear weekly ride plan, and keep momentum with recovery-aware coaching made for real cyclists.

Why riders choose Vali

Simple coaching for the rides you actually do

Plan in 60 seconds

Pick your goal, available days, and terrain. Vali builds the week around you.

Never wonder what to ride

Each session has a clear purpose, from easy spin to hill strength.

Recovery stays protected

Miss a ride or feel cooked? The plan reshuffles without guilt.

Built for real roads

Road, commute, gravel, hills, and weekend adventure rides all get different structure.

Less than one coach month

Vali is $6.66/month when billed yearly, while some cycling coaching can run $559/month.

Start on your phone

Download the app, choose a ride goal, and let Vali build your first week.

Why use Vali?

Vali welcome screen with cycling distance badges

Made for your next ride

Open the app before the week gets busy

Vali helps riders go from vague intention to a ride plan they can actually follow. Answer a few questions and start with a week built around your roads, time, and goal.

"Vali gave me a plan that fit my work week, not some perfect week I never actually have."

Alex M., weekend road rider

Cyclist checking a ride plan on a phone beside a road bike

Personalized plans

Vali uses your info to build a plan that fits

The app asks about your current riding, weekly availability, goals, terrain, and comfort level. Then it turns that into a custom week you can actually follow.

Your schedule

Vali works around the days and time you can realistically ride.

Your goal

Fitness, longer rides, hills, gravel, or consistency all shape the plan.

Your starting point

The app adjusts the week based on your current riding level and comfort.

Training feels simpler with Vali

The app turns messy goals, busy weeks, and different riding styles into one clear next ride.

I wanted fewer numbers and more direction. Vali gave me exactly what to ride each week.

Maya R.

I downloaded it, picked a goal, and had a ride plan that felt made for real roads.

Theo K.

I stopped skipping rides because the app made the next step feel small and obvious.

Jules P.

My schedule changes constantly. Vali still gives me a plan that feels realistic.

Nina S.

The plan finally matched my life. I can train around work without feeling behind.

Cam D.

I like that it tells me what kind of ride to do instead of dumping charts on me.

Priya L.

Vali made my weekend rides feel more intentional without making cycling feel serious all the time.

Owen B.

I had no idea how to build toward a century. Now every week has a clear purpose.

Sofia M.

The recovery days helped me stop overdoing it after every hard ride.

Grant W.

It feels like the app understands normal riders who miss days, travel, and still want progress.

Elena F.

The weekly plan is simple enough that I actually follow it.

Marcus T.

I use it before every week starts. It removes the guesswork.

Hannah K.

Vali helped me ride more often without making the plan feel rigid.

Drew A.

The sessions feel realistic for my routes, not copied from a generic training template.

Leah C.

I finally know when to go easy and when to push.

Miles J.

It gives me structure without needing a coach call or spreadsheet.

Tessa N.

The app made hill days feel planned instead of random suffering.

Ben V.

I came back after a busy week and the plan still felt doable.

Ari S.

Vali is the first cycling plan I have stuck with for more than a month.

Morgan E.

It turns my goals into rides I can fit into real mornings and weekends.

Kai R.

I wanted fewer numbers and more direction. Vali gave me exactly what to ride each week.

Maya R.

I downloaded it, picked a goal, and had a ride plan that felt made for real roads.

Theo K.

I stopped skipping rides because the app made the next step feel small and obvious.

Jules P.

My schedule changes constantly. Vali still gives me a plan that feels realistic.

Nina S.

The plan finally matched my life. I can train around work without feeling behind.

Cam D.

I like that it tells me what kind of ride to do instead of dumping charts on me.

Priya L.

Vali made my weekend rides feel more intentional without making cycling feel serious all the time.

Owen B.

I had no idea how to build toward a century. Now every week has a clear purpose.

Sofia M.

The recovery days helped me stop overdoing it after every hard ride.

Grant W.

It feels like the app understands normal riders who miss days, travel, and still want progress.

Elena F.

The weekly plan is simple enough that I actually follow it.

Marcus T.

I use it before every week starts. It removes the guesswork.

Hannah K.

Vali helped me ride more often without making the plan feel rigid.

Drew A.

The sessions feel realistic for my routes, not copied from a generic training template.

Leah C.

I finally know when to go easy and when to push.

Miles J.

It gives me structure without needing a coach call or spreadsheet.

Tessa N.

The app made hill days feel planned instead of random suffering.

Ben V.

I came back after a busy week and the plan still felt doable.

Ari S.

Vali is the first cycling plan I have stuck with for more than a month.

Morgan E.

It turns my goals into rides I can fit into real mornings and weekends.

Kai R.

Cycling plan vs. coach

Coach-level structure without coach-level cost

A human cycling coach can be great when you need deep personal attention. Vali is for riders who want a smart custom plan now, without paying hundreds every month.

Compared with a $559/month coach, Vali yearly is about $6,630 less per year.

Our plan

$6.66

per month, billed yearly

  • Custom plan from your info
  • Instant weekly structure
  • Built for everyday riders
  • GPS ride features in the app
  • Plan, progress, and ride details together

Other 1:1 coaching

$559

per month

  • Usually basic unless you pay for deep tailoring
  • Often thousands per year
  • Depends on coach availability
Download on App Store

Open Vali on iPhone and start your cycling plan in the app.

FAQ

Frequent questions

Is Vali a real cycling plan?

Yes. Vali builds a weekly cycling plan from your goal, riding level, schedule, and available training days.

How much does Vali cost?

Vali is $6.66 per month when billed yearly. Subscription options are shown in the iPhone app.

Can Vali replace a coach?

Vali gives you AI coaching, personalized ride plans, and clear weekly structure without paying hundreds per month.

Does Vali work if my schedule changes?

Yes. Vali is designed around real weeks, missed rides, recovery, and flexible training days.

Does it include GPS features?

Vali keeps your plan, progress, and ride details in one app, with GPS ride features built around cycling.

Where do I download it?

Download Vali from the App Store on iPhone, choose your goal, and start your first cycling plan in the app.